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Beverages
Weight Loss Green Smoothie (Vegan, GF, Fruit-Sweetened, High Protein)
A quick & simple, yet delicious & energizing smoothie to help boost your 2025 fitness goals. Brimming with fruits, veggies, & plant protein
Chocolate PB + Blueberry J Smoothie Bowl (Vegan, Gluten-Free, Sugar-Free, Fruit-Sweetened)
Blueberries, chocolate, + PB team up in this high-protein, fiber-filled vegan smoothie for something super nutritious & delicious.
Matchagato (Matcha Affogato) (Vegan, GF, Refined Sugar Free, Naturally Colored, Boozy Option)
A new dessert, this Matchagato is a scoop of vegan/RSF matcha ice cream, doused in a shot of matcha + a lil white creme de cacao liqueur
Breakfast
Weight Loss Green Smoothie (Vegan, GF, Fruit-Sweetened, High Protein)
A quick & simple, yet delicious & energizing smoothie to help boost your 2025 fitness goals. Brimming with fruits, veggies, & plant protein
Healthy Strawberry "Pop-Tarts" (Vegan, GF, Fruit-Sweetened)
Another Healthy "Pop-Tarts" recipe just 'cause. And this time they're ROUND! Are you team Brown Sugar Cinnamon or Team Strawberry OR Team...
Healthy Cornbread/Muffins 2.0 (Savory, Sweet, & Neutral Options!) (Vegan, GF, Fruit-Sweetened)
These healthy cornbread muffins are super moist, corn-forward, with a buttermilky tang, and a lil sweetness. They are very customizable too
Dessert
Date-Sweetened Pumpkin Snickerdoodles (Vegan, GF, Fruit-Sweetened, Nut-Free)
These Date-Sweetened Pumpkin Snickerdoodles are soft, thick, fluffy, sweet, spiced, & pumpkin-y. These comfort cookies give mega fall vibes
Healthy Peppermint Bark Ice Cream (Raw, Vegan, GF, Refined Sugar Free)
Silky white peppermint ice cream meets luscious dark chocolate mint ice cream, studded with dark chocolate chips and peppermint bark chunks
Healthy Strawberry "Pop-Tarts" (Vegan, GF, Fruit-Sweetened)
Another Healthy "Pop-Tarts" recipe just 'cause. And this time they're ROUND! Are you team Brown Sugar Cinnamon or Team Strawberry OR Team...
​Dinner
Brothy Lentil Kale Soup (Vegan, GF, Yeast-Free, Low-Fat)
This lentil kale soup is simple, clean, & tasty. Veggies meet lentils, spices, and broth for a wholesome soup. Blend it or leave it chunky
Harvest Veggie Velvet Soup (extremely veggie- & fruit-rich!) (Vegan, GF, Yeast-Free, Natural)
The perfect autumn soup made with harvest veggies. This nourishing and warming vegan/GF soup is super creamy + velvety, hearty, & umami
Creamy Shiitake Pasta w/ Blistered Shishito Peppers (Vegan, GF, Yeast-Free, Veggie-Rich, High Protein)
HELLOOOO shishitos (one of my new fav peppers)! Did you know that one in ten shishito peppers is spicy? Nowadays I have a much better...
Side Dishes
Brothy Lentil Kale Soup (Vegan, GF, Yeast-Free, Low-Fat)
This lentil kale soup is simple, clean, & tasty. Veggies meet lentils, spices, and broth for a wholesome soup. Blend it or leave it chunky
Fruit-Sweetened Cranberry Sauce (& Maple/Honey Version) (Refined Sugar Free, Vegan, GF, Natural)
A fruity, sweet, citrusy, tart, & warmly spiced cranberry sauce two ways, without the sugar, w/o the gelatin, w/o the dyes, w/o the guilt
Healthy Cornbread/Muffins 2.0 (Savory, Sweet, & Neutral Options!) (Vegan, GF, Fruit-Sweetened)
These healthy cornbread muffins are super moist, corn-forward, with a buttermilky tang, and a lil sweetness. They are very customizable too
Smoothies
Weight Loss Green Smoothie (Vegan, GF, Fruit-Sweetened, High Protein)
A quick & simple, yet delicious & energizing smoothie to help boost your 2025 fitness goals. Brimming with fruits, veggies, & plant protein
Chocolate PB + Blueberry J Smoothie Bowl (Vegan, Gluten-Free, Sugar-Free, Fruit-Sweetened)
Blueberries, chocolate, + PB team up in this high-protein, fiber-filled vegan smoothie for something super nutritious & delicious.
Easy Healthy Mango Lassis (Vegan, Paleo, GF, Refined Sugar Free, Natural)
Looking for creamy, fruity, sweet, tropical heaven? Then look no further than this recipe for mango lassis! If you don't know what mango...
Snacks
Date-Sweetened Pumpkin Snickerdoodles (Vegan, GF, Fruit-Sweetened, Nut-Free)
These Date-Sweetened Pumpkin Snickerdoodles are soft, thick, fluffy, sweet, spiced, & pumpkin-y. These comfort cookies give mega fall vibes
Healthy Strawberry "Pop-Tarts" (Vegan, GF, Fruit-Sweetened)
Another Healthy "Pop-Tarts" recipe just 'cause. And this time they're ROUND! Are you team Brown Sugar Cinnamon or Team Strawberry OR Team...
Healthy Cornbread/Muffins 2.0 (Savory, Sweet, & Neutral Options!) (Vegan, GF, Fruit-Sweetened)
These healthy cornbread muffins are super moist, corn-forward, with a buttermilky tang, and a lil sweetness. They are very customizable too
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