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Beverages
Golden Milk Dalgona Boba Latte (Vegan, GF, RSF, High Protein)
Boba recipe #2 and dalgona recipe #3! This dalgona golden milk boba latte combines three specialty beverages: golden milk, boba (bubble...
Weight Loss Green Smoothie (Vegan, GF, Fruit-Sweetened, High Protein)
A quick & simple, yet delicious & energizing smoothie to help boost your 2025 fitness goals. Brimming with fruits, veggies, & plant protein
Chocolate PB + Blueberry J Smoothie Bowl (Vegan, Gluten-Free, Sugar-Free, Fruit-Sweetened)
Blueberries, chocolate, + PB team up in this high-protein, fiber-filled vegan smoothie for something super nutritious & delicious.
Breakfast
Fruit-Sweetened Blueberry Muffins (Vegan, GF, Fruit-Sweetened, Low-Fat, Nut-Free Option)
Presenting: fluffy, sweet, moist, fruit-sweetened blueberry muffins. Vegan, gluten-free, fruit-sweetened, low-fat, and with a nut-free option, these muffins are clean as can be. Plus, they're packed with nutrient-dense ingredients like buckwheat flour, nut/seed butter, dairy-free yogurt, applesauce, and real blueberries. The best part? They're so easy to make- just 1 bowl and essentially as simple as stirring everything together and baking. Perfect with a pat of vegan butter
Healthy Pistachio Overnight Oats (Vegan, GF, Fruit-Sweetened, Maple Option)
Sweet, nutty, creamy, nutritious overnight oats with a green hue and a pistachio-forward flavor. Vegan. Gluten-Free. Fruit-Sweetened. High-Protein. And oh-so delicious. Happy Brunching!
Golden Milk Dalgona Boba Latte (Vegan, GF, RSF, High Protein)
Boba recipe #2 and dalgona recipe #3! This dalgona golden milk boba latte combines three specialty beverages: golden milk, boba (bubble...
Dessert
Fruit-Sweetened Blueberry Muffins (Vegan, GF, Fruit-Sweetened, Low-Fat, Nut-Free Option)
Presenting: fluffy, sweet, moist, fruit-sweetened blueberry muffins. Vegan, gluten-free, fruit-sweetened, low-fat, and with a nut-free option, these muffins are clean as can be. Plus, they're packed with nutrient-dense ingredients like buckwheat flour, nut/seed butter, dairy-free yogurt, applesauce, and real blueberries. The best part? They're so easy to make- just 1 bowl and essentially as simple as stirring everything together and baking. Perfect with a pat of vegan butter
Hempseed Butter Thumbprint Cookies (Healthy HB + J Thumbprints 2.0)
These Hempseed Butter Thumbprint cookies are sweet, earthy, fruity, and "nutty" with a soft center and crispy exterior. Vegan, GF, nut-free
Healthy Tahini Chocolate Chip Cookie Dough Ice Cream (Vegan, GF, Refined Sugar Free, Nut-Free Option)
As if I couldn't make a better ice cream flavor... (not to toot my own horn,,, it's just that good!). Well I've topped my Spumoni Ice...
​Dinner
Brothy Lentil Kale Soup (Vegan, GF, Yeast-Free, Low-Fat)
This lentil kale soup is simple, clean, & tasty. Veggies meet lentils, spices, and broth for a wholesome soup. Blend it or leave it chunky
Harvest Veggie Velvet Soup (extremely veggie- & fruit-rich!) (Vegan, GF, Yeast-Free, Natural)
The perfect autumn soup made with harvest veggies. This nourishing and warming vegan/GF soup is super creamy + velvety, hearty, & umami
Creamy Shiitake Pasta w/ Blistered Shishito Peppers (Vegan, GF, Yeast-Free, Veggie-Rich, High Protein)
HELLOOOO shishitos (one of my new fav peppers)! Did you know that one in ten shishito peppers is spicy? Nowadays I have a much better...
Side Dishes
Brothy Lentil Kale Soup (Vegan, GF, Yeast-Free, Low-Fat)
This lentil kale soup is simple, clean, & tasty. Veggies meet lentils, spices, and broth for a wholesome soup. Blend it or leave it chunky
Fruit-Sweetened Cranberry Sauce (& Maple/Honey Version) (Refined Sugar Free, Vegan, GF, Natural)
A fruity, sweet, citrusy, tart, & warmly spiced cranberry sauce two ways, without the sugar, w/o the gelatin, w/o the dyes, w/o the guilt
Healthy Cornbread/Muffins 2.0 (Savory, Sweet, & Neutral Options!) (Vegan, GF, Fruit-Sweetened)
These healthy cornbread muffins are super moist, corn-forward, with a buttermilky tang, and a lil sweetness. They are very customizable too
Smoothies
Weight Loss Green Smoothie (Vegan, GF, Fruit-Sweetened, High Protein)
A quick & simple, yet delicious & energizing smoothie to help boost your 2025 fitness goals. Brimming with fruits, veggies, & plant protein
Chocolate PB + Blueberry J Smoothie Bowl (Vegan, Gluten-Free, Sugar-Free, Fruit-Sweetened)
Blueberries, chocolate, + PB team up in this high-protein, fiber-filled vegan smoothie for something super nutritious & delicious.
Easy Healthy Mango Lassis (Vegan, Paleo, GF, Refined Sugar Free, Natural)
Looking for creamy, fruity, sweet, tropical heaven? Then look no further than this recipe for mango lassis! If you don't know what mango...
Snacks
Fruit-Sweetened Blueberry Muffins (Vegan, GF, Fruit-Sweetened, Low-Fat, Nut-Free Option)
Presenting: fluffy, sweet, moist, fruit-sweetened blueberry muffins. Vegan, gluten-free, fruit-sweetened, low-fat, and with a nut-free option, these muffins are clean as can be. Plus, they're packed with nutrient-dense ingredients like buckwheat flour, nut/seed butter, dairy-free yogurt, applesauce, and real blueberries. The best part? They're so easy to make- just 1 bowl and essentially as simple as stirring everything together and baking. Perfect with a pat of vegan butter
Healthy Pistachio Overnight Oats (Vegan, GF, Fruit-Sweetened, Maple Option)
Sweet, nutty, creamy, nutritious overnight oats with a green hue and a pistachio-forward flavor. Vegan. Gluten-Free. Fruit-Sweetened. High-Protein. And oh-so delicious. Happy Brunching!
Golden Milk Dalgona Boba Latte (Vegan, GF, RSF, High Protein)
Boba recipe #2 and dalgona recipe #3! This dalgona golden milk boba latte combines three specialty beverages: golden milk, boba (bubble...
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